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Feb 28, 2012

Our working lives can be stressful. The last thing we want to do is bring that stress and worry home. Here is a great little tapping technique that you can do every day before you leave work that will only take a few minutes. It will ensure that you leave any work stress behind so you can go home and enjoy the rest of...

Feb 26, 2012

The key to tapping is finding a way to emotionally tune into the issue at hand. It's a cliche, but a picture really is worth a thousand words and they can be used to connect with emotions and root causes quickly (and without words). In this short video I show you how to use photos in the healing process.

Feb 22, 2012

I want you to imagine you are meeting someone for the very first time. They know nothing about you. You have to describe yourself to that person, but you can only use one word descriptions.

Which words would you use?

Father, wife, grandson, teacher, loving, hopeful...

The labels we give to ourselves can powerfully...

Feb 19, 2012

Sometimes we won't tap because we think an issue is too big. Or we feel like we can't make enough progress to make worth our while. When tapping sometimes doing just a little is enough to make a big difference.

In this short video we look at how easy it is to make space for the healing process by doing a little tapping.

Feb 15, 2012

There are times when we find ourselves caring for someone who is going through something major, be it a physical or mental issue. We want nothing but the best for our loved one, but we can end up spreading ourselves too thin. We give everything we have to the point that we are harming ourselves.

It is important that...