Mar 21, 2012

Emotions are more than just what we feel. When we experience an emotion there are many things happening at a biochemical and cellular level. In this interview with Stacey Vornbrock we talk about what happens physically when we feel emotions, how we can become addicted to them, and how to break that addiction....

Mar 18, 2012

Did you know there is a tapping routine to avoid getting sick that you can do in just 60 seconds a day? It is as simple as tapping to this video.

Mar 14, 2012

Shame is the most powerful, self-defeating and crippling of emotions. In this interview I talk to Rhona Clews about the power of shame, how it is created, how it is toxic in our lives, and how we can use tapping to clear it out.

Mar 11, 2012

One of the really nice things about tapping is that we can jump right into dealing with an issue without the need for a complicated set-up or time consuming relaxation process before we begin.

Even though we can jump right in there are a few things we can do to ensure we get the most out of our tapping time. It is...

Mar 5, 2012

I don’t know about you, but I constantly find myself answering questions about EFT and tapping. It is great that we can draw from on personal experience (and the experience of those with whom we work) when sharing about tapping, but in many cases this is not enough. It is useful to have structured, peer-reviewed...