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Jan 30, 2013

Managing our eating can be hard because it is something that we must do. If we have a problem with cigarettes or alcohol, we can exclude them from our lives. But we have to eat!

In this episode I talk with Brittany Watkins, the creator of “Skinny Genes,” about using EFT to heal emotional eating and banish food...


Jan 23, 2013

One of the biggest struggles we have in doing any sort of transformational work is the fact that it is possible for us to NOT see the issue at hand clearly. We are shaped by our experience, our training, our biases, the stories we tell about ourselves, and what we hope is true. Because of this, even with the intention...


Jan 9, 2013

EFT is a very powerful tool for bringing about change and can be used in many different settings. It can be done alone, with a practitioner, in groups, in short bursts, over a number of sessions, and over the telephone or Skype.

As time passes not only are studies being done to explore what EFT is effective for, but the...


Jan 2, 2013

It is very easy to say (especially in tough times) “All we need is love”.

The hard part is to know what that means beyond bumper sticker sentimentality.

In this interview with Brad Yates we talk about in real terms what is love, what is self-love, and most importantly how can we use EFT to feel a sense of love in a...