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May 22, 2013

Last weekend I had the chance to speak at the Spring EFT & Energy Gathering (Northeastern USA) just outside NYC.

I was asked to speak on EFT and Self-Sabotage. My talk was about 5 lenses we can use to figure out the core issues of our self-sabotage. After explaining them I share how we can tap for those issues once they...

May 15, 2013

On some level most people who smoke really want to quit. Even though the will to change is strong in the larger context of their lives, it is really hard to motivate change in the moment because "one cigarette won't kill me."

Usually smoking isn't the core problem, but symptomatic of a larger issue.

In this interview...

May 8, 2013

I recently did a survey of some of my favorite professional tappers. One of the questions I asked was, "Who in the field is doing the most controversial and experimental work?" The name that came back the most was Robert Smith.

I have done a number of reader surveys over the years asking who you’d like to hear on the...

May 1, 2013

Sometimes there is a clear entry point to a problem. There is a past moment we keep reliving where we see exactly what went wrong. Other times there is a clear pattern we are trying to change, like emotional eating, where we can tap on specific actions that are happening regularly.

But this is not always the case....