Jun 29, 2016
Responding to the consequences of sexual violence is complicated. First, it can affect those parts of life related to sexuality, intimacy, and relationships. Second, sexual violence doesn't have include physical violence to be damaging and violating. There are many times when victims...
Jun 22, 2016
When we are in the middle of a strong emotion it is hard to believe that our emotional state is a choice. In those moments it feels like an outside force has taken over our body and our experience.
It is possible for us to gain more control over our emotional state and even get to a point...
Jun 16, 2016
We have control over very little in this world.
We can control our thoughts, actions, and emotional responses. And that is about it.
Because of this it is easy to feel overwhelmed by the barrage of negative news (of which we have had more than our fair share this week).
When I am able to recognize what I do control and...
Jun 8, 2016
Before I ask a client what they want, I first ask them what they don't want.
We are often unclear about what we want. We only know and want to stop what is uncomfortable, disappointing, and displeasing.
In this conversation with EFT Founding Master Carol Look we talk about how we can use...
Jun 1, 2016
When I talk about the tapping work I am doing on and for myself, the phrase I always return to is "being comfortable in my own skin". When I am comfortable with who I am in a situation, it is a lot easier for me to be my authentic self.
When I am my authentic self, I don't make perfect...