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Dec 20, 2017

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Recently my friend Jake Khym was being interviewed on a podcast and he brought up the idea of "the art of love." He talked about how being loving is a not only a skill, but a skill at which we can get better.

There wasn’t the time in that particular interview for him to go into detail about this...

Dec 13, 2017

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One of my favorite ways to use tapping is to remove whatever is standing in the way of taking action towards creating the life we desire.

In this conversation with my friend Kris Ferraro, we go through a simple step-by-step process she has created to help you get clarity about what you want, how to...

Dec 6, 2017

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Tapping for pain and distress is easy. You can name exactly what is wrong (the pain) and you have a clear idea of what you want (relief).

Tapping to create a life that we love can be a little bit tricker because we are often unsure of exactly what we want that life to be like. My friend...

Nov 29, 2017

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One the main reasons that we don't do the tapping we know would be useful is that we don't know where to begin. We have a general idea that something isn't right, but we can't quite put our finger on it. When we are in this situation tapping feels like a giant waste of time.

This week I have a...

Nov 22, 2017

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Taking action can be very difficult when we aren't exactly sure of our direction or what we think should be happening next. The problem is that it is hard to tap for clarity because we aren’t trying to remove a feeling of discomfort or a block that is in the way. We are just...