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Jun 28, 2017

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There is a huge difference between knowing what to do and actually doing it. Just because tapping is a powerful tool doesn't mean that you will always remember to reach for it in times of emotional distress.

When my clients are recounting something from the previous week that was hard, I ask them if...

[Tapping Script] - The Difference Between Knowing What To Do And Doing It

Jun 28, 2017

I recognize the fact that I am not perfect...I recognize the fact that I will make mistakes...Even though I can intellectually accept that fact...There is a part of me that does not want to accept that...There is a part of me that thinks I need to get it right...Especially when I have the skills...Especially when I know...

Jun 21, 2017

Unfortunately, death is an unfortunate fact of life. Even with the passing of a loved one is expected it is an emotionally difficult experience.

When we are facing the emotions that come after the death of a loved one, the goal is not to eliminate all of our emotion. Sadness is appropriate. Sadness is healthy. Instead...

Jun 7, 2017

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One of the main reasons we don't tap in the moment is because we are so lost in the emotions that we are feeling that we don't remember tapping is something we can do.

There are other times when we are in the moment, we remember to tap, but we still don't do it because we don't know where to...