Dec 28, 2018
Note: To get 2019 off on the right foot, we're going to end 2018 and begin the new year with a four-part series on how to make what I call "pro-you choices". These are choices that are all about taking care of yourself. This is Part 3 of 4. You can find all four parts in the Pro-You...
Dec 26, 2018
Note: To get 2019 off on the right foot, we're going to end 2018 and begin the new year with a four-part series on how to make what I call "pro-you choices". These are choices that are all about taking care of yourself. This is Part 2 of 4. You can find all four parts in the Pro-You...
[script] - Saying “No” To Holiday Invites With EFT - Pro You Choices Part 1
Dec 17, 2018
The holiday season is crazy...There are so many things going on...There are so many invitations that I have received..There's a part of me that feels like I have to say yes to all of it...There's a part of me that feels as if I'm letting other people down if I don't go...There is a part of me that feels like I am...
Dec 17, 2018
The month of December is a super busy time of year. There are work parties, holiday parties, meals with friends, family obligations, performances, recitals...the list goes on and on.
In a vacuum, going to any one of these events is fine, but when they stack up on top of each other they can just...
Dec 12, 2018
Sometimes we make choices that hurt others. Sometimes our emotions get the better of us, or we act thoughtlessly and cause someone else pain.
Either way, it's easy to beat ourselves up for the pain we have caused. Even when we apologize and do what we can to make amends, we may still feel bad.
This...