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Jun 26, 2019

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A common characteristic of people involved in personal development and self-help is that they are caring and thoughtful people. As well as trying to improve their own lives, they strive to make the world a better...

Jun 19, 2019

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Our internal critical voice is one of the key reasons we fail to take the action we want in life. This constant nagging voice in our heads points out all of our past failings, why we aren't capable of taking action now, and why we will fail in the future.

When we have a voice inside of our head...

Jun 12, 2019

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As much as I love tapping, it is not the only or best tool that we can use for our health and wellbeing.

In her latest book "Energy Healing: Simple and Effective Practices to Become Your Own Healer" Kris...

Jun 5, 2019

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In part one of "Getting Out Of My Own Way", the ten-part guide for using tapping to eliminate self-sabotage, I shared with you tapping to use at each end of your day.

Tapping is a great way to start off your day on the right foot. Ending the day with tapping helps to let go any unresolved...