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Sep 30, 2019

Trying again where we have failed in the past is one of the hardest things to do.

I was recently faced with wanting to do something that didn’t go well in the past. It wasn’t that it went badly, but it was far from as successful as I would have liked, so I was hesitant about trying again.

Here is an audio of me...

Sep 25, 2019

Theoretically we all want to be our authentic selves and show up in the world as we actually are.

But for most of us it's just not that simple. From past experience we have learned that there are some situations where others don't understand us, or we have been judged harshly for being our authentic selves.

That makes...

Sep 23, 2019

As many of you know, I also run the member site the Ruach Center. Every day members of the site receive an email from me with a link to a tap-along audio that is designed to conquer self-sabotaging behavior.

Recently, as I was recording one of those audios, I personally experienced a huge emotional shift.

This tap-along...

Sep 18, 2019

Tapping is a tool that is both relatively simple to learn and implement, but deceptively complicated to master.

The basics of tapping are easy to explain. So much so that I have given full instructions on the basics in under five minutes on the back of a bar napkin.

At the same time, tapping effectively for a particular...

Sep 16, 2019

The basics of tapping are so simple that they can be taught in mere minutes.

But just because tapping is simple, doesn’t mean that effective tapping is easy. There is so much more to it than knowing the tapping points.

In this short audio I explain three simple ideas to keep in mind before you tap to help you to get...