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Jan 29, 2020

When we sit down to tap we are doing it because we want to feel better. It is easy to fall into the trap of feeling like the only way our tapping will be successful is if we feel absolutely wonderful when we have finished.

In truth, that isn't always possible but there are many times when we can gain relief without...

Jan 27, 2020

There is an interesting phenomenon that crops up as we become more experienced tappers and more experienced with healing and change work. We start to recognize what is possible with healing!

There are two sides to this. On one hand we can become excited about having such useful tools, while on the other hand it can...

Jan 22, 2020

If you have ever worked with me one-on-one or listened to an audio of me working with a client, then you know I spend a lot of time asking different parts of your body for feedback.

I regularly have my clients ask questions of the physical sensations they are feeling. That is not a metaphor for something else. I really...

Jan 20, 2020

When I am working with clients I pay particular attention to the words they use to describe what they are experiencing. That's because more often than not our emotional response is informed by how we describe what is going on, rather than what is actually going on.

To that end I have created a number of resources...

Jan 15, 2020

Recently I was working with a client who was frustrated with the process of tapping. He felt angry.

The process went like this:

  1. he felt angry
  2. he tapped for the anger
  3. he felt better
  4. some time would pass
  5. he felt angry again

Dealing with the same issue over and over again had him feeling incredibly frustrated.

As we did...