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Feb 26, 2020

One of the keys to effective tapping is having an emotion to tap for, but sometimes we aren't able to feel anything deeply.

We may feel numb or ambivalent and even though these two experiences are not the same, they have much in common.

This week's podcast will give you strategies for tapping when you find yourself in a...

Feb 24, 2020

One of the most difficult ideas that my clients wrestle with is that of forgiveness and I have found that they often lack a clear understanding of what forgiveness is and what it is not.

When we forgive someone else it can feel like we are saying it is okay, that they don't have to take responsibility for their actions,...

Feb 19, 2020

The tool that I use the most often from my hypnosis training while doing tapping and EFT is metaphor.

The subconscious mind often works in imagery as a way of presenting struggle, trauma, and limiting beliefs. Since this is the language of the subconscious mind, it makes sense that when we are doing work on this level...

Feb 17, 2020

The majority of the issues that I work on with my clients have something to do with the people in their lives.

Sometimes the issue concerns someone we interact with now, and at other times it is about the limiting beliefs people have given us in the past.

The struggle with issues that have to do with someone else...

Feb 12, 2020

When I am asking my clients why they have made certain past choices, they often say something like, "I don't know. I just had this gut feeling." OR "I just had this sense of intuition that it was the right thing to do."

I know exactly what this sensation feels like because I experience it all the time when I am working...