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Jun 24, 2020

Note: This podcast is a part of the Healing Fundamentals series. The topics covered in this series move beyond the basics of tapping to understanding the healing process. By understanding these fundamentals you will be able to get more out of your tapping faster. Make sure you check out the whole series.

One of the...

Jun 17, 2020

The murder of George Floyd and the ongoing protests at centuries of racial injustice have galvinized many to speak truth more forcefully in their daily lives. One of those people is my friend J Nycole Ralph.

As J Nycole was processing her own emotions, she realized that she was being more impacted by the death of...

Jun 15, 2020

The phrase "sticks and stones can break my bones, but words will never hurt me" is often taught to us as children. As adults, we know this isn't true. It would be great if what other people said about us didn't have the power to hurt us, but we are doing ourselves a disservice by pretending it doesn't.

Here is a simple...

Jun 10, 2020

Before doing this I didn't understand the difference between compassion fatigue and burnout. I thought compassion fatigue was just a specific type of burnout experienced by helpers and healers.

In reality, compassion fatigue is not only different, but can be much more serious than burnout.

To understand compassion...

Jun 8, 2020

Do you sometimes hold yourself back from making choices because of concern about how they may impact those around you?

It is good to be thoughtful about how your actions affect others, but we can't allow this to dictate our choices. If we put everyone else's needs first, we will never be able to take care of ourselves,...