Sep 30, 2020

The most common reason that most people don't tap on their own is because they don't know what words to say. Nearly everyone is taught to tap using words, so this preoccupation is understandable.

In this podcast Gwyneth Moss and I have a conversation that has completely changed the way that I teach tapping and how I...

Sep 25, 2020

You have been there before. You're trying to make a positive change in your life, such as giving up sweets.

The first day is hard. The second is harder. The third day, for some unknown reason, is really easy. You feel awesome. You are making progress. Real change is happening!

But then along comes day four…

You come...

Sep 16, 2020

When we are tapping for a specific issue it can often feel as if there is a small bit of it remaining that we can't quite put our finger on. It seems like a shadow of the issue hanging around in the background, rather than the issue itself.

When this happens it is hard to know which phrases to tap on to resolve the last...

Sep 9, 2020

Chronic issues can be some of the most difficult to address with tapping and EFT because usually there is no obvious root cause. The physical ailments can begin months or even years after the trauma occurred and since it's hard to know when the issue began, we don't have a clear target for our tapping.

In this...

Sep 2, 2020

Recently I have changed my mind about making bad choices. Instead of feeling frustrated with myself, I have decided to embrace occasionally making bad choices as long as I make them in a conscious way.

Strangely this decision has been helping me to make better, healthier choices!

In this week's podcast I explore why I...