Nov 25, 2020
2020 has been a year filled with a lot of disappointment. There are so many plans that we have needed to be changed or canceled because of circumstances way beyond our control.
There are two important reasons that it is useful to tap for disappointment. First, it doesn't feel good to be disappointed. Second, if we spend...
Nov 19, 2020
Tapping for limiting beliefs can be tricky because there isn't always an emotion that goes along with them.
Beliefs like "I am never going to succeed", "I won't ever be able to lose weight", and "Everyone will judge me if I share my work" can feel like facts and finding an entry point to tap for is difficult.
Nov 11, 2020
When working with my clients, I have found that people who are interested in personal development also usually take the choices they make seriously.
They want to make sure the choices they are making line up with the vision that they have for the person they would like to be. As a general rule this is a good and useful...
Nov 4, 2020
When life is going well, we do not tend to notice all of the many aspects of our lives that we do not control.
But when life isn't going as planned, it is all to easy to feel overwhelmed and chaotic.
At this particular moment in history lots of us are feeling overwhelmed by the uncertainty we are all feeling. This week...