Mar 31, 2021

Recently I was writing about the history of tapping, tracing the different tapping points used over time and also why different practitioners and innovators had added and subtracted points.

In doing the research I realized that a number of tapping points have "fallen out of favor". Usually this was to do with how...

Mar 24, 2021

Here in North America we are just emerging from a long, dark winter and many of my clients have shared their struggles with low energy levels, particularly first thing in the morning or when they hit a wall mid-afternoon.

This week's podcast shares a simple procedure to reset your energy. As I was recording this, even...

Mar 17, 2021

Recently in a social media post a friend used the phrase "fiercely kind" which really stuck in my mind, although to be honest I wasn't exactly sure what it meant.

At one end of the spectrum we can be too kind-hearted for our own good, which is a kind way of saying we are being doormats to others. On the other end of the...

Mar 10, 2021

The way that I have described the emotional toll of the last year is as if we are paying a 20% emotional tax every morning when we get up. This means that our energy is at a lower ebb, we think more slowly, and many everyday activities seem to take more effort.

As time passes this daily grind can accumulate into...

Mar 3, 2021

Twelve years ago today the very first episode of the Tapping Q and A Podcast was published, which means a little celebration is in order.

Sometimes we hold ourselves back from celebrating. Perhaps because we are worried the achievement isn't big enough to shout about, or others may think we are being immodest, or if...