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Jun 9, 2021

As my friend Jondi Whitis likes to say, "At our core we are herd animals." This statement has some profound impact when it comes to how we see ourselves, the actions we take, and how self-sabotaging behaviors show up in our lives.

When we are making choices and taking action, we aren't just considering facts and...


May 26, 2021

One of my favorite ways to use tapping is to help people to take the actions they want more consistently. At this point it is probably the number one focus of my work with clients in private sessions.

It's an issue that I love working with BUT it doesn't mean that I am immune to self-sabotage in my own life.

In August...


May 12, 2021

For the last few months I have been working on redesigning the Tapping Q & A website. I have come to the realization that the structure no longer serves everything that is happening on the site. In this week's podcast I'm sharing the new vision for Tapping Q & A and how it reflects the transformation that is...


Apr 28, 2021

One of my favorite parts of running a question and answer website are the questions I am asked by readers and listeners like you. The reason I love it so much is because answering your questions pushes me to think about the work that I do in new ways so that I can clearly articulate and share my approach to tapping.

In...


Apr 14, 2021

The human experience is complicated. At times it can feel like we are being pulled in multiple directions, as if we are of two (or many) minds. I recently thought this was expressed perfectly on one of my favorite TV shows, Project Runway (US version). In the midst of struggling with choosing her creative direction one...