Dec 24, 2014

Surrogate tapping is a tricky topic. Tapping itself is difficult enough to explain, but trying to explain how I can tap on my body to promote change in someone else is a whole other level.

At that point it sounds like we are talking about woo-woo crap that just can't be true.

In the last few weeks I have witnessed some...

Dec 17, 2014

Often times the biggest obstacle we have to using tapping in the healing process is ourselves. This happens in two main ways.

First, there are times when a part of us that feels it isn't safe for us to heal. Since a part of our system doesn't feel safe healing we short circuits the healing process. When this happens...

Dec 10, 2014

My clients often complain that even though they tap regularly for their issues, there are times when their emotions get the better of them.

The goal of Emotional Freedom Techniques (EFT) is not for us to become emotionless.

Our emotions are important because they allow us to feel in order to navigate the world and they...

Dec 3, 2014

When Gary Craig first introduced the world to Emotional Freedom Techniques he used something he called the setup phrase.

You would tap on the side of your hand or rub the sore spot and say, "Even though I have [insert issue] I completely love and accept myself."

As time has passed and EFT has evolved most teachers of...