Mar 29, 2023

One of the exciting prospects that tapping opens up for us is the possibility of creating meaningful change in our lives.

AND tapping creates that internal change much faster than many other tools.

This speed is great, except for the fact it can also give rise to unrealistic expectations about how quickly we...

Mar 22, 2023

The main job of the subconscious mind is to keep us safe.

It is constantly on the alert for anything in our environment that could be harmful.

This is great...except when it is not.

It is not so great when it causes us needless worry.

Even with its constant desire to keep us from harm, the subconscious mind is good at...

Mar 15, 2023

I love to learn and in the first decade of my tapping life, I consumed everything I could about tapping and transformation.

I subscribed to every newsletter I could find, I listened to podcasts, read books, and attended many live trainings.

In the process, I came across the work of Milton Erikson, the founder of the...

Mar 8, 2023

One of the primary functions of our subconscious mind is to keep us safe.

The subconscious is constantly on the lookout for possible danger or trouble, and steers us away from anything that is unpredictable, such as taking new and bold action. In seeking to avoid putting us at risk, our subconscious will choose...

Mar 1, 2023

In most areas of my life, I have found that taking some time to think about what I am trying to accomplish and my motivation sets me up for a better outcome.

I am more present to the action I am taking. I am more attentive to what is and is not working. And I am much more likely to take the most effective actions...