May 15, 2019
Grief is a topic that we don't talk about much publicly. We talk about loss. We talk about moving on. But we don't talk about grief itself.
When we don't talk about and process grief, it lingers and can cause problems for us in the future.
This week I have a conversation with Lynne Staley. Lynne is a tapper and certified Grief Recovery™ Specialist. In this podcast episode we cover:
This interview is a must-listen because every single one of us has experienced grief and will experience it again. Our conversation is practical and you will be able to use what you learn right away.
Note: Here is the the feelings inventory from the Center For Nonviolent Communication that we talked about in the interview.
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Guest:Lynne Staley
Contact: website @ Llife-After-Loss.com/; facebook @ LifeAfterLossCoach; email @ lynne@life-after-loss.com; book @ In Death Is the Secret to Life: A Tribute Journal
About: Lynne Staley has been a Companion to Grievers since 2002 and has a wealth of knowledge about grief, loss and life transitions. She is a Certified Emotional Freedom Techniques Practitioner and incorporates tapping in her work with clients to address grief-related stress. Lynne recognizes that grief is not just related to death; there are more than 40 losses identified by The Grief Recovery Institute, including health diagnoses, job loss, family estrangement, etc. In addition to Grief Integration, she teaches EFT to elders, hospice staff, school personnel, student athletes, student musicians, other “creatives”, etc. She is the author of In Death Is the Secret to Life: A Tribute Journal.